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Thread: Food that Burn Body Fats

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    Default Food that Burn Body Fats

    Body fat is an ugly truth of life for mostly ppl. Our lifestyle is such that it becomes almost impossible to avoid it.


    Just sweating out in the gym day and night is not enough to reach your goal of losing your body fat when your mother is busy feeding you the butter-laced aloo ka parantha. Along with a healthy workout, food also plays a crucial role in reducing body fat.


    Here are 7 foods that help in burning fat.

    1. Eggs

    eggs - Food that Burn Body Fats

    Eggs are known to be high in protein which burns fat faster than other fatty foods. It also contains Vitamin B12, 8 minerals, iron, calcium and other macronutrients, which aid the body in metabolizing fat.

    2. Fish

    lens4438932 1241676216southern fried fish 2 jpg - Food that Burn Body Fats




    3. Green Tea



    green tea - Food that Burn Body Fats

    Green tea is almost like a magical drink that has the power to keep most health problems at bay. It keeps those extra inches away by preventing fats from getting absorbed by the body. Drinking a cup of green tea everyday goes a long way in helping you achieve a healthy life.

    4. Oatmeal

    oatmeal heart 400x400 - Food that Burn Body Fats




    5. Dairy Products

    dairy products - Food that Burn Body Fats




    6. Berries

    berries - Food that Burn Body Fats




    7. Green Vegetables

    legume verzi - Food that Burn Body Fats



    Last edited by DexteR; 09-02-2012 at 05:44 PM.

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    Default Re: Food that Burn Body Fats

    Nice Information.
    mera libas hai tu zps3e44c641 - Food that Burn Body Fats

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    Default Re: Food that Burn Body Fats

    FIT Information. yahoo - Food that Burn Body Fats

  4. #4
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    Default Re: Food that Burn Body Fats

    Thankx

    ...I Know Its Immature And Childish...
    683162ioxu4lzjfk - Food that Burn Body Fats...But I want A Fairytale ending...683162ioxu4lzjfk - Food that Burn Body Fats

    683162ioxu4lzjfk - Food that Burn Body FatsAnimated Dancing Bird Cute 1yelsm - Food that Burn Body Fats683162ioxu4lzjfk - Food that Burn Body Fats

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