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Thread: How to lose weight in one month(Kareena Secret)

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    Default How to lose weight in one month(Kareena Secret)

    KAREENA KAPOOR'S SECRET DIET FOR WEIGHT LOSS REVEALED



    To be followed for a month) Morning 2 glasses warm water with lime and ginger juice, 1 cup herbal tea, 1 bowl of fruits. (Apple, orange, melon, papaya, pear, pomegranate.

    11:00 am: 1 glass vegetable juice (made from tomato, doodh, mint and coriander leaves)

    Lunch jowar or nachni roti, 1 cup vegetables, 1 cup dal, 1 bowl salads

    Evening 1 cup herbal tea or black tea with lemon and a small helping of any low calorie diet snacks or soy biscuits available at health food stores.
    6.30pm 1 fruit and 4 to 5 almonds

    Dinner(Before 8:30pm) 1 bowl of steamed sprouts
    (or rajma, boiled chana or sauted tofu).

    Avoid sugary drinks, juices, soft drinks, tea and coffee
    Sweets and desserts, Fried and oily snacks
    Cheese, butter and milk,
    Red meats and organ meats.

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    Default Re: How to lose weight in one month(Kareena Secret)

    banda phir mar jaye /dead

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    Default Re: How to lose weight in one month(Kareena Secret)

    banda slim acha lagta hai...either male aur female
    acha lagne ke liye compromised zarori hai.hehe2 - How to lose weight in one month(Kareena Secret)

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    Default Re: How to lose weight in one month(Kareena Secret)

    Meko koi zarori nahi acha lagna
    I hate dieting isi nay mere bhai ki jan li
    Main aisay hi achi

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    Default Re: How to lose weight in one month(Kareena Secret)

    If your brother die with this dieting then i never
    suggest any body to do....

    Daba ke khaooo

    Thanks

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    Default Re: How to lose weight in one month(Kareena Secret)

    Yeh dieting to nahi thi.
    Jab main extra smart thi os wqt mjhy 100 disease ho gayin. Isi liey main yaqeen nhi krti dieting per

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    Default Re: How to lose weight in one month(Kareena Secret)

    Quote Originally Posted by maliha farhan View Post
    Yeh dieting to nahi thi.
    Jab main extra smart thi os wqt mjhy 100 disease ho gayin. Isi liey main yaqeen nhi krti dieting per
    yes off course different people different experiences.
    my wife is very slim she is very conscious in diet and always follow proper
    diet plan and she is very strict on me also.
    pata nahi wo kaisi dikte hogi last time when i see her in 2002 she is very smart and very beautiful barhal jaise bhi hogi i still like her ab tu InshAllah janat mai
    milleinge..agr amaaal ache kiyeeeee..InshAllah

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    Default Re: How to lose weight in one month(Kareena Secret)

    Quote Originally Posted by lifeislove View Post


    yes off course different people different experiences.
    my wife is very slim she is very conscious in diet and always follow proper
    diet plan and she is very strict on me also.
    pata nahi wo kaisi dikte hogi last time when i see her in 2002 she is very smart and very beautiful barhal jaise bhi hogi i still like her ab tu InshAllah janat mai
    milleinge..agr amaaal ache kiyeeeee..InshAllah
    HAaaa bara dil hai aap ki wife ka
    Main waisay hi kam khati hon
    because of diabetic patient so no need to dieting
    waisay diet plan acha hai

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    Default Re: How to lose weight in one month(Kareena Secret)

    Quote Originally Posted by maliha farhan View Post

    HAaaa bara dil hai aap ki wife ka
    Main waisay hi kam khati hon
    because of diabetic patient so no need to dieting
    waisay diet plan acha hai
    diabetic patient you are just 24 how & why?

    diet plan kiya har waqat salad kilate rehte hain ya fruit
    Mai bahar ja ker beef burger broast pizza poorh ata hoon

    Aj subah mujhe wife mujhe specially keh rahin thi ke
    Aj sham ko biryani pake gee....maine kaha thank u so much
    warna salad khaa khaa ker mai salad ban gaya hoon..

  10. #10
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    Default Re: How to lose weight in one month(Kareena Secret)

    Quote Originally Posted by lifeislove View Post


    diabetic patient you are just 24 how & why?

    diet plan kiya har waqat salad kilate rehte hain ya fruit
    Mai bahar ja ker beef burger broast pizza poorh ata hoon

    Aj subah mujhe wife mujhe specially keh rahin thi ke
    Aj sham ko biryani pake gee....maine kaha thank u so much
    warna salad khaa khaa ker mai salad ban gaya hoon..
    Yes I am just 24 when my husband know this he was also shocked
    Mere abu kehtay hain bcoz of tension
    sweet to main bachpan sey hi nahi khati
    Pata nahi kion
    my hsbnd love spicy food and bhabhi made different style desi spicy food daily(main cooking nahi karti )
    Aur daba k khatay hain saray

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