Results 1 to 4 of 4

Thread: Healthiest Foods on the Planet!

  1. #1
    Join Date
    Jun 2010
    Location
    Jatoi
    Posts
    59,925
    Mentioned
    201 Post(s)
    Tagged
    9827 Thread(s)
    Thanked
    6
    Rep Power
    21474903

    Default Healthiest Foods on the Planet!



    Healthiest Foods on the Planet!

    SPINACH

    Popeye use to have spinach for a reason! Spinach has two great immune-boosting antioxidants “ lutein and zeaxanthin “ both of which are great for eyes! It also helps fight various cancers!






    BEANS

    Beans like peas, lentis, etc., if consume on a regular basis, are capable of reducing your risk of heart disease by around 20%! Actually, the darker the bean, the more antioxidants it contains.
    Last edited by sarfraz_qamar; 16-03-2013 at 11:54 PM.





    تیری انگلیاں میرے جسم میںیونہی لمس بن کے گڑی رہیں
    کف کوزه گر میری مان لےمجھے چاک سے نہ اتارنا

  2. #2
    Join Date
    Jan 2012
    Location
    Lost...
    Posts
    17,151
    Mentioned
    135 Post(s)
    Tagged
    11596 Thread(s)
    Thanked
    0
    Rep Power
    3865501

    Default Re: Healthiest Foods on the Planet!

    thankyou for sharing
    Teri ankhon uworiginal - Healthiest Foods on the Planet!

  3. #3
    Join Date
    Apr 2010
    Location
    k, s, a
    Posts
    14,631
    Mentioned
    215 Post(s)
    Tagged
    10286 Thread(s)
    Thanked
    84
    Rep Power
    1503265

    Default Re: Healthiest Foods on the Planet!

    Thanks
    Good sharing

  4. #4
    Join Date
    Mar 2008
    Location
    Hijr
    Posts
    152,763
    Mentioned
    104 Post(s)
    Tagged
    8577 Thread(s)
    Thanked
    80
    Rep Power
    21474998

    Default Re: Healthiest Foods on the Planet!

    Very Nice
    پھر یوں ہوا کے درد مجھے راس آ گیا

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •