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Thread: Recipe of the day *2nd June 2013*

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    Thumbs up Recipe of the day *2nd June 2013*

    Sweet Pepper, Beans and Broccoli Pasta

    sweet pepper beans and broccoli pasta - Recipe of the day *2nd June 2013*

    Ingredients

    10 oz (300 g) fusili pasta
    4 cups (1 L) broccoli, sliced
    1 tsp (5 mL) butter
    3 cloves of garlic, minced
    1 red bell pepper, finely sliced
    1/2 tsp (2 mL) chili pepper flakes
    1/4 tsp (1 mL) salt
    1/4 tsp (1 mL) pepper
    2 cups (500 mL) milk
    2 tbsp (30 mL) all purpose flour
    1 can (19 oz/540 mL) red or white kidney beans, drained and rinsed
    3 tbsp (45 mL) white wine vinegar, divided
    1/2 cup (125 mL) Canadian Provolone cheese, grated

    Preparation


    Cook the pasta in boiling, salted water, adding the broccoli 3 minutes before it’s done. Drain and return to pot.
    In a non-stick frying pan, melt butter over medium heat. Sautee the red pepper, chili pepper flakes, salt and pepper for 3 minutes.
    In a bowl, add a little milk to the flour, mixing until it’s a smooth paste. Stir in remaining milk.
    Pour the flour mixture into the frying pan, together with the beans.
    Cook, stirring, until the mixture has thickened. Add the pasta with 2 tbsp (30 mL) vinegar. Add pepper and vinegar to taste. Sprinkle with the cheese.
    Last edited by attiaahsan; 02-06-2013 at 11:24 AM.

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    Default Re: Recipe of the day *2nd June 2013*

    mazay ki lag rahi /up

    eq2hdk - Recipe of the day *2nd June 2013*

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    Default Re: Recipe of the day *2nd June 2013*

    nice............


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    Default Re: Recipe of the day *2nd June 2013*

    hmmmmmmmmmmmmmmmmmmmmm yummmmmmmmmmmmmy
    ---------------- -----------------

    sigpic16201 13 - Recipe of the day *2nd June 2013*


    -------------------------------------------------------------
    some people are worth
    melting for....!!!
    ..(olaf)..
    ------------------------------------------------------------------------


  5. #5
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    taqwimulhaq is offline ابتِ يوسف و محمود
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    Default Re: Recipe of the day *2nd June 2013*

    ommmmmmmmmmmmmmmmmmmmm

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    Default Re: Recipe of the day *2nd June 2013*

    tasty lag rahi na


    Ik Muhabbat ko amar karna tha.....

    to ye socha k ..... ab bichar jaye..!!!!


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