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Thread: Oriental style stir-fried vegetable parathas

  1. #1
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    Default Oriental style stir-fried vegetable parathas

    ORIENTAL STYLE STIR-FRIED VEGETABLE PARATHAS

    A novel type of paratha, stuffed with Chinese stir-fried vegetables.


    Cooking Time : 20 min.
    Preparation Time : 45 min.

    Makes 12 parathas.

    For the dough

    3 teacups plain flour (maida)
    1 tablespoon oil
    1/2 teaspoon salt

    For the stuffing

    2 onions, sliced
    2 teacups shredded cabbage
    1 teacup bean sprouts
    1 teacup carrots, coarsely grated
    1/2 teaspoon soya sauce
    1/2 teaspoon sugar
    salt to taste
    a pinch Ajiomoto powder (optional)
    2 tablespoons oil

    For the dough mixture


    1. Mix the plain flour, oil and salt. Add a little warm water to make a soft dough.


    2. Knead the dough very well for a few minutes. Leave aside for 1/2 hour.


    For the stuffing


    1. Heat the oil, add the vegetables, Ajinomoto powder and onions and cook for 3 to 4 minutes.


    2. Add the soya sauce, sugar and salt. Mix well and cool.


    How to proceed


    1. Divide the dough into 12 parts and roll out very thinly.


    2. Put 2 to 3 tablespoons of the stuffing in the centre of each paratha and lightly fold on all the sides.


    3. Put the paratha on a tava (griddle) with the open edges at the bottom. Cook for a few minutes, turn over on the other side and cook again until crisp.


    4. Repeat for the remaining parathas.


    5. Serve hot with chilli garlic sauce.

    RS41AH - Oriental style stir-fried vegetable parathas

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    2m4ccw6 - Oriental style stir-fried vegetable parathas

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  2. #2
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    Default Re: Oriental style stir-fried vegetable parathas

    zaburdast
    صرف آواز نہیں ، لفظ بھی مقفل ہیں مرے

    سوچ میں ہوں کہ اب تجھ کو پکاروں کیسے

  3. #3
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    Default Re: Oriental style stir-fried vegetable parathas

    Thanks 4 nice recipe
    1317513431 - Oriental style stir-fried vegetable parathas
    pics 602437 - Oriental style stir-fried vegetable parathas

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    Default Re: Oriental style stir-fried vegetable parathas


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